Thursday, January 23, 2014

21 Day Fix Preview!


I can't WAIT for celebrity trainer Autumn Calabrese's new program 21-Day Fix. It's a program that focuses equally on what you eat and how much to eat, AND exercise. And it's for all fitness levels. It even comes with 7 portion controlled containers. You just fill the color-coded containers - and eat. No measuring, counting carbs or calories, etc. And the program is 21 days long. I have serious commitment issues - when programs last for 10 weeks I feel like total failure when I skip days. And I usually end up flaking out or only finishing certain parts of a program. I can do anything for 21 days! And I won't feel like a total loser for not finishing. This program also has 30-minute workouts that you complete along with it. In the test groups, people lost 10-15 pounds during the 3 weeks! And many participants completed multiple rounds of it, and lost up to 100 pounds! This program launches in February, and I'm happy to give you all the details if you think you might want to try it with me. My February challenge groups will be focusing on this program. If this sounds like the program for you, send me a note or sign up for my fitness team for FREE, and I'll let you know the release date the second I find out. I think it's set for February 3! A challenge pack will be $140 (this includes a month of Shakeology and saves you $60) and the base pack for the program is $59.85!

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